A person lying on their side with one arm raised above their head, wearing a brown strappy top, next to a person in black clothing. The background is plain and white.

Pilates Apprenticeship

BEGINNER SYSTEM

Module I

Week 1

SEMINAR: Mat

SEMINAR: Reformer

ANATOMY SHORT: Introduction to Anatomy & Physiology

ANATOMY QUIZ: Introduction to Anatomy & Physiology

Recognize The Function: Mat

Workshops

Self Practice

Practice Teach

Observation

Private Sessions

Group Classes

Study

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