Group Pilates Classes in NYC

SMALL GROUP TRAINING

In groups of three to four, you’ll train with individualized guidance. Formats include TOWER (strengthening), UNCOIL (opening), GROUND (feet dexterity), and DRIVE (cardio conditioning).

HOW IT WORKS

You’ll first have a convo with Will to determine the most effective weekly plan for your goals and schedule.

WHO THIS IS FOR

Athletes. Professionals. High performers. Individuals who value structure and intelligent challenge. Individuals committed to long-term strength and capacity.