SMALL GROUP TRAINING
In semi-private groups of three to four, you’ll train with individualized guidance.
HOW IT WORKS
You’ll begin with a convo with Will to determine the most effective weekly plan for your goals and schedule.
WHO THIS IS FOR
Individuals who value community as they pursue their fitness goals.
Group Pilates Classes in NYC
SCHEDULE
TOWER
Strength training on the wall tower/Cadillac.
Tuesdays 3:00pm
OPEN GYM
Choose between Reformer, Cadillac, Tower, and Spine Corrector.
Tuesdays 5:30pm
Wednesdays 5pm
DRIVE
Low impact cardio.
Thursdays 4:30pm
INVERSION CLUB
Go upside down on the Cadillac, Ladder Barrel and more!
Fridays 4:30pm
GROUND
Stretch and strengthen your feet.
Every other Saturday 12:00pm
UNCOIL
Open your hips, stretch your hamstrings, increase your breath capacity.
Every other Saturday 1:00pm
